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Dreamwork from a Yogic Perspective

Yoga sutra 1.38 says: “Serenity can come by letting the mind be grounded in knowledge that has arisen from dreams or from the dreamless state of deep sleep.”

Learn to work with your dreams to free yourself from deeply held impressions left from life experiences that arise in symbolic form in the dreams we have while asleep. Through the release that comes from dreamwork, one attains a deeper acceptance of oneself accompanied by the state of serenity. See Dreamwork for more information.